Your source for reliable health information from the Federal government. Offering quick guides to healthy living, personalized health advice, and tips and tools to help you and those you care about stay healthy
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Diet has got major role when you take herbal remedies and it is very much important to follow the diet schedule to achieve maximum positive effects of herbs. In rheumatoid arthritis is advised to opt for anti-inflammatory diet. Have some specific fish like salmon, tuna and cold water fish as they have inflammation fighting omega 3 fatty acids and help to reduce inflammatory proteins of body. At least take once or twice in a week. Go for antioxidant rich foods like berries (blueberries, strawberries, cranberries, and raspberries), apples, broccoli, kale, spinach, garlic, onions
For good mental health, our brain requires nutrients like other organs of our body. Foods rich in anti-oxidants, good fats, minerals and vitamins provide energy to the brain so that it can function properly and boost our memory. Here we are giving you the list of foods that are good for keeping healthy memory. Let's have a look.
Edema is a medical condition in which puffiness and swelling occurs in many areas of the body, as in legs, arms, feet, hands, lungs, heart, or stomach area. The dietary plan can be very important in the cure and prevention of edema, therefore it is important to make dietary changes to reduce edema-related swelling
Risk of heart disease, heart attack, and stroke can be lowered by maintaining healthy weight and adopting a heart-healthy diet plan. The diet chart for heart patients should include food that is good for the heart, as well as rich in nutrition, but must be appetizing food. A healthy diet can be helpful in reducing your risk of developing coronary heart disease. The patient is advised to follow the Diet provided below strictly with care and dedication. This will help to maintain your heart healthy and provides relief from the complication and its related symptoms
Obesity [Body Mass Index (BMI) more than 30] is a major health concern in the world today which is becoming a leading cause for various diseases, including diabetes, heart problems, strokes, high blood pressure and many other. So to reduce the risk of these diseases, Body weight has to be maintained, which is possible only with well-balanced diet and is maintained by eating healthy
Our body can't break down fiber. Fiber is the part of plant foods. Eating lots of fiber rich diet helps keep stools soft. These speeds up the process of digestion. All plant foods, including fruits, vegetables, whole grains, and beans, have fiber. We are giving you a diet chart that will help you to make your diet plan that will help you to know which food items are beneficial.
The lungs are remarkable therefore should be cared for. Healthy weight is important for people suffering with lung disease. Extra weight can increase shortness of breath and can put strain on heart, while underweight may decrease energy level and make one susceptible to infections. Asthma, chronic bronchitis and emphysema are chronic lung diseases. So in case of lung diseases, good nutrition is very essential to prevent infections and keep your lungs healthy and for that avoid Fat diet and focus more on consuming fiber and protein rich foods that include fruits, vegetables, dairy products, whole grains, and lean proteins.
Irritable Bowel Syndrome (IBS) is a gut disorder, and the symptoms include stomach cramps, diarrhea, and/or constipation. If you have been suffering from IBS for long, you must consider changing your diet and lifestyle to ease the symptoms. Ayurvedic medicines will help to a certain extent, but a better knowledge of what foods are allowed and what foods are not will help you get lasting relief from IBS.
Sarcoidosis is an inflammatory disease which causes granulous tumors to form in any organ of the body, especially; lungs, lymph, etc. Thus you need to eat a diet high in anti-inflammatory foods.
Vasaka is a pure Ayurvedic and herbal product prepared by Planet Ayurveda that gives countless benefits. It is prepared with pure extract of best quality Adhatoda Vasica. Vasaka is an extremely important component of ayurvedic medication for the treatment and prevention of cough. It is used to suppress coughing and especially when a person coughs up yellow sputum or is unable to expel the sputum or has wheezing. It also helps eases breathing
In Ayurveda, various herbs are identified which help to lower the creatinine levels naturally without causing any side effects on body. There are various herbs are present in Ayurveda like Varun (Crateva nurvala), Punarnava (Boerhavia diffusa), Gokshur (Tribulus terrestris), Kaasni (Chicorium intybus), Bhumi alma (Phyllanthus niruri), Shirish (Albezzia lebbok), Shigru (Moringa oleifera) and Apamarg (Achyranthes aspera) which help to improve the filtration capacity of kidneys and maintains the good health of kidneys. Moreover these herbs also help to avoid the dialysis as amazing properties of these herbs help in the regeneration of kidney cells. These herbs have been used by Planet Ayurveda in their effective herbal formulations, which are helpful in reducing creatinine levels
Historically, saw palmetto has been used as a herbal remedy to treat the problems related to prostate gland. It can increase sex drive in men and sperm production. It is commonly used to tone the male reproductive system and boost the production of reproductive hormones in men. It palmetto is mainly used in frequent urination and excessive night urination which is due to inflammation of the bladder or prostate
Weak eyesight affects our quality of life. Weak eyesight is a chronic problem and now a days has become common even among children. Eye sight must be preserved by eating healthy diet. People with healthy eyes who tend to take eye health for granted should be cautious to maintain their vision before it gets affected, so for that follow a healthy diet to improve your eyes
In Ayurveda, various herbs are identified which help to lower the creatinine levels naturally without causing any side effects on body. There are various herbs are present in Ayurveda like Varun (Crateva nurvala), Punarnava (Boerhavia diffusa), Gokshur (Tribulus terrestris), Kaasni (Chicorium intybus), Bhumi alma (Phyllanthus niruri), Shirish (Albezzia lebbok), Shigru (Moringa oleifera) and Apamarg (Achyranthes aspera) which help to improve the filtration capacity of kidneys and maintains the good health of kidneys. Moreover these herbs also help to avoid the dialysis as amazing properties of these herbs help in the regeneration of kidney cells. These herbs have been used by Planet Ayurveda in their effective herbal formulations, which are helpful in reducing creatinine levels
Dr. Madan Gulati runs his Ayurvedic clinic and has experience of more then 40 years of practice in Ayurveda. He is an international celebrity in the field of Ayurveda. He is not very much net savvy but due to his abilities to treat complicated diseases, he is with us for handling typical cases
Ulcerative colitis is a common chronic inflammatory bowel disease that causes long lasting inflammation of digestive tract. Ayurvedic treatment of ulcerative colitis include various special herbs that reduces the symptoms like bloody diarrhea, pain, abdominal cramps etc and heals the colitis naturally
Diet for Gout may help to drop the level of uric acid in the blood. Gout diet is not a cure, it may lower the risk of recurring painful gout attacks and slows down the progression of joint damage. Here is a diet for gout, food consumed should be low in fat, particularly saturated fat
CKD (Chronic Kidney disease) has become the major health concern. There are treatments like dialysis and kidney transplantation, still recovery of chronic kidney diseases is a major challenge. Management of kidney diseases is not affordable for everyone and creates a great financial burden. So, Ayurveda has become the new ray of hope for kidney sufferers. Herbs have the healing properties which help to resolve various ailments. In Ayurveda, not only the symptoms of diseases are suppressed but it is a holistic approach to resolve the diseases from root. To manage the chronic kidney diseases there are various herbs which have been identified in Ayurveda like Bhumi Alma (Phyllanthus niruri), Varun (Crateva nurvala), Kaasni (Chicorium intybus), Punarnava (Boerhavia diffusa), Shirish (Albezzia lebbok) Apamarg (Achyranthes aspera) and Shigru (Moringa oleifera), which support the good health of kidneys
Cholesterol is a naturally occurring substance made by the liver and required by the body for the proper function of cells, nerves, and hormones. Here in this video, we are going to discuss most common and useful ways to reduce your bad (low-density lipoprotein) cholesterol levels naturally. This whole information for your good health and well being is being provided by Planet Ayurveda
Dr. Vikram Chauhan is MD in Ayurvedic medicine and an expert Ayurveda consultant from Chandigarh, and practicing in Mohali, India. In this interview, to a Radio in USA about What is Ayurveda and how it works. He has vast experience of herbs and their applied uses. He is the owner of Planet Ayurveda and Krishna Herbal Company. He is practicing in chandigarh from last 16 years.
Andrographis paniculata (Indian Echinacea) is also known as 'King of Bitters'. It has been widely used in Asia to treat different kind of infections. It is found in the Indian pharmacopoeia and it is incorporated in many Ayurvedic formulas. As an Ayurvedic herbal supplement, it is also known as 'Kalmegh or Kalamegha' which means 'dark cloud'. Echinacea is an herbal supplement and possesses immuno-stimulant, anti-parasitic, anti-biotic and anti-viral properties. It is also used for the treatment of hepatitis B, HIV, flatulence, gastric disorders, bowel complaints and common cold. Andrographis paniculata is also used to care diabetes
Giloy Capsule is a pure ayurvedic and herbal product prepared by Planet Ayurveda that gives countless benefits. It is prepared with pure extract of best quality Tinospora cordifolia. Giloy is a universal herb that helps boost immunity. It is a powerhouse of antioxidants which fight free-radicals, keep your cells healthy and get rid of diseases. Giloy is beneficial in all types of fever and infections including viral and bacterial infections. However, it is not a potent antipyretic, but it is good for its immuno-modulatory action
Ayurvedic treatment for ulcerative colitis include various special herbs that reduces the symptoms like bloody diarrhea, pain, abdominal cramps etc and cure the disease naturally
For good mental health, our brain requires nutrients like other organs of our body. Foods rich in anti-oxidants, good fats, minerals and vitamins provide energy to the brain so that it can function properly and boost our memory. Here we are giving you the list of foods that are good for keeping healthy memory. Let's have a look
Moreover these herbs also help to avoid the dialysis as amazing properties of these herbs help in the regeneration of kidney cells. These herbs have been used by Planet Ayurveda in their effective herbal formulations, which are helpful in reducing creatinine levels. Planet Ayurveda offers best combination of effective herbal remedies such as Revive Kidneys Pack to reduce urea and creatinine levels naturally
Idiopathic thrombocytopenic purpura (ITP) is a bleeding disorder in which the immune system destroys platelets, which are necessary for the blood clotting. It is an autoimmune disease with antibodies detectable against several platelets surface antigens. Planet ayurveda provides an effective Ayurvedic treatment for ITP (Idiopathic thrombocytopenic purpura). These are herbs especially to increase the platelet count
Disc is shock-absorbing pads which are present between the bones of the spine. They are also called as intervertebral discs. The center of the disc is called as nucleus, which consist of gel like substance that receives shock of standing, walking or running. A disc may bulge, split, or rupture due to some external pressure on them; the condition is commonly called as "slip" (slip disc). It can commonly call as a slipped disc, bulging disc, a protruding disc or Herniated disc
People are looking for a safe way to resolve the Liver cirrhosis and Ascites. There are various herbs identified in Ayurveda which are packed with healing properties. Thus the Ayurvedic treatment of liver cirrhosis is quite effective without resulting from the negative impacts on health
Ulcerative colitis is an inflammatory disease of the large intestine which is also called colon. The lining of large intestine become inflamed and develops tiny ulcers. There are very good results in ulcerative colitis patients after using Ayurvedic herbal medicines
My name is Manoj Kumar Tripathi. I was diagnosed with Sarcoidosis after biopsy. I had never heard about it. With God's grace, I came across a video on YouTube about how Dr. Vikram Chauhan handles sarcoidosis with ayurvedic treatment. Therefore, I came to Mohali from Delhi for this treatment
Scleroderma is a term used for describing a group of chronic skin disorders associated with an overactive immune system. Planet Ayurveda provides best combination of effective herbal remedies such as Sclero Care Pack for Ayurvedic treatment of Scleroderma
Mr. Gurpal Singh had been suffering from Psoriasis from the past 1 year that is why he came to Planet Ayurveda. Earlier it was mild then, he started taking medicines from PGI which worsened my condition further and it had affected my entire body. He is 90% cured and there are just some rashes left on his body which Dr. Vikram Chauhan says will subside after taking medicines for a month or two
Know Which Herbs Are Best For Your Nervous System And Why?
Ashwagandha is nervine tonic. It helps to strength the nervous system. It is also useful to provide relief in symptoms associated with stress like over thinking and insomnia.
You'll be Amazed to know, how useful, Shilajit is for our Body - Real Feedback
Shilajit is nature's gift to mankind. It is an excellent natural remedy for weakness due to any reason. It is nature's best anti-aging supplement useful in a preventing a number of diseases. It is rich in anti-oxidant and contains abundant trace minerals in the form of fulvic acid, humic acids, benzopyrones, phenolic glycosides and amino acids. Shilajeet provides minerals and vitamins- atleast 85 microminerals are found in Shilajeet making it best natural supplement for maintenance of health. It is equally beneficial for both men and women. It is a great food supplement for both of them
Ulcerative colitis is so common nowadays. Dr. Vikram Chauhan want to give them a common advice which is to refrain from recurrent biopsies because when they perform the biopsy, a punch is attached on the colonoscope and it takes out a piece of the intestine. If you get it done once in 10-12 years, its fine but not more than once. Though, getting it done once also won't be required. But, if you have undergone biopsy once for the diagnosis, it's enough. If you keep undergoing biopsies time and again, then repeated punches develop an injury. The ayurvedic medicines that will be given to you will heal those injuries/ulcers. There are certain Ayurvedic medicines available which cure this disorder completely.
Bramhi and Gotukola - Miracle herbs for Brain
Bramhi and Gotukola are major herbs of Ayurveda especially for Brain strength. They can be used by normal individuals for improved memory and focus and fight fatigue and stress. Many diseases like Attention deficit, Hyperactivity, Ticks, Restlessness, Anxiety, Fears, Phobias, Depression, Insomnia, OCD, PTSD, Panic Attacks, Epilepsy, Schizophrenia, Alzheimers, Parkinsonism, Paralysis, Palsy and brain tumors are all helped by these 2 miracle herbs of Ayurveda.
Feedback of Doctors from Slovakia after Completing 8 Days Training Session from Dr. Vikram Chauhan
The doctors from Slovakia giving their feedback after receiving 8 days of training from Dr. Vikram Chauhan.
The child - Mr. Jasmeet was 2 years old when he was first diagnosed with the problem called Nephrotic syndrome. He had swelling on his upper eyelids and proteinuria (protein in urine). His father gave him the ayurvedic medicines prescribed by Dr. Vikram Chauhan for 2 to 2.5 years. He was fine in 2 years. There was improvement in his condition within 6 months. Gradually his health improved and the protein that passed out with his urine also stopped and after that we didn't find the need of going to PGI again. My child is fine and 9 years old now
Mr. Darak from Nepal, residing and working in Dubai from last 3-4 years. He is a patient of ITP and Low platelet count in blood. He got his spleen removed under allopathic treatment and was also fed with so many modern medicine. Later he came to know about Planet Ayurveda and started treatment via online consultation and got good results within 3 months of the ayurvedic treatment.
If ITP patients opt for ayurvedic treatment initially, there is no need to remove precious organ like; spleen. If you are also a patient of ITP and Low platelet count then you must start with this recommended ayurvedic treatment by Dr. Vikram Chauhan
Earlier the patient (Mr. Dinanath Dwivedi) was just on allopathic medicines then he underwent dialysis 5 times. After that, through one of our relatives they got to know about the Ayurvedic treatment in Planet Ayurveda. They had a conversation with Dr. Vikram Chauhan through email and over the phone and they saw Dr. Vikram Chauhan's video on his YouTube channel.
Colocynth (Indravaruni, Bitter Apple) is a great herbal plant with many useful properties. It is also known as Citrullus Colocynthis. This plant tends to control kapha and pitta doshas. All parts of plants have some role in varieties of disorders and ailments. The fruits are bitter and cool so act as purgative, carminative, anthelmintic, antipyretic and tend to cure asthma, bronchitis, tumors, urinary discharge, jaundice, constipation, joint pain and more
Slip Disc in L4-L5 or S1 is common and Ayurveda expert Dr. Vikram developed some formulae to cure the slip disc and Sciatica without Surgery. Bed rest is important and ardhbujhangasana, Massage with Dhanwantaram oil is good.
Rohitaka or Tecoma undulata in Ayurveda is a cooling remedy for Pitta diseases like ITP and Liver Cirrhosis. It is also helpful in many other blood disorders including leukemias. Ayurveda uses Rohitaka for enlarged spleen as well as liver. Dr. Vikram explaining uses of this plant
Top 10 Bad Habits Should be Avoided to Get a Healthy Skin
After a long tiring day or a late night out with friends, taking your makeup off may be the last thing on your mind. But letting your makeup and the oil buildup from throughout the day, sit on your skin all night, can lead to bacterial infections and clogged pores, which can cause acne.
Nowadays, most of us tend to experiment with our hair and end up using hair-styling tools frequently. Even the daily use of a blow dryer causes significant damage to your hair. The heat from the dryer strips the serum from your hair, making it look dry and dull. Too much heat can cause serious damage including breakage.
Top 10 Common Bad habits That should be Avoided for Healthy Brain
Specially youngsters and girls avoid Breakfast either to diet or their so busy schedule doesn’t give them much time to have their breakfast. After 8 hours of sleep your body needs sufficient nutrients. People who do not take breakfast or skip their very first meal of the morning, usually get a low blood sugar level which is not good for your health. This results in less supply of nutrients to the brain, which can cause brain degeneration.
Top 10 Common Habits That Are Hurting Your Eyes | Avoid These Habits & Keep Your Eyes Healthy
It is the latest craze to watch movies on laptops and especially tablets while traveling. You are also watching the screen pretty close. This habit actually puts a lot of strain on your eyes.
Top 10 Common Habits That Damage Your Kidneys | Take Care of Your Kidneys
Common habits that damage your kidneys and impairment in kidney functions, affects your all over health so, take care of your kidneys before it is too late
The liver is one of the most vital organs of the body. It plays a crucial role in numerous physiological processes including digestion, metabolism and blood detoxification. Liver fitness is something that we often overlook when we have to compromise with our lifestyle and food habits. Since the liver plays a role In detoxifying your body, anything that reaches inside your body will have an effect on the liver health. In this video, we are going to discuss the top 10 most common habits which are capable to destruct the liver health.
Due to changing lifestyle and eating habits, gastric problems like – Constipation, Flatulence, Irritable Bowel Syndrome (IBS), Ulcerative colitis are increasing day by day. The incidence ulcerative colitis has increased in the past few years due to wrong eating habits. Every day, doctors examine large number of patients suffering from ulcerative colitis. It occurs at the rate of approximately 5 cases per 1000,000 people. It can occur at any age but its onset is most common among people between the age group of 15-40. Ulcerative colitis affects males and females equally and appears to run in families.
Ulcerative colitis is an inflammatory bowel disease(IBD). The inflammation usually begins in the rectum and sigmoid colon and then spread upwards to the entire colon. It rarely affects small intestine. The disease is one of the remission and exacerbation.
In modern medicine, various anti-inflammatory drugs are prescribed like – aminosalicylates, corticosteroids, anti-biotics, anti-diarrhoeal medications, pain relievers even surgery but none of them provide relief. These drugs rather aggravate the symptoms. They have numerous side effects like – puffy face, night sweats, insomnia, excessive facial hair, high blood pressure, increased chance of infection so these drugs are not prescribed for longer duration.
There is no cure of ulcerative colitis in modern medicine but there are various Herbal Remedies for Ulcerative colitis which cure the disease permanently without causing any side effects.
What are the causes of Ulcerative Colitis?
Wrong eating habits like intake of junk food, spicy food, processed and frozen food.
Stress/Depression
Heredity
Food allergies
Excessive alcohol consumption
smoking
One or some combination of these factors trigger the inflammatory process. The psychological factors of feelings like – anger and anxiety of the degree of depression experienced by a sufferer are also important in modifying the course of the disease.
What are the symptoms of Ulcerative Colitis?
Diarrhoea with blood or pus
Rectal pain
Rectal bleeding – passing small amount of blood with stools
Weight loss
Fatigue
Fever
Dark patches under the eyes due to blood loss
Urgency to defecate
Inability to defecate despite urgency
The symptoms can vary depending on the severity of inflammation. Therefore, physicians classify ulcerative colitis according to its location. People who develop ulcerative colitis at younger age are more likely to have severe symptoms.
What are the complications of Ulcerative Colitis?
Colon Cancer is the serious complication as there is a risk of rupture of colon.
Liver disorders
Osteoporosis
Severe dehydration
Severe bleeding
Inflammation of the skin
Inflammation of the eyes
Ulcerative Colitis According to Ayurveda:
In Sushruta Samhita, about 3000 years, Sushruta mentioned that Pitta type of people are more prone to ulcerative colitis. All the factors like – eating junk and spicy foods, eating while watching, anger, greed, jealousy etc. imbalance Pitta bio-energy which is responsible for developing ulcerative colitis. According to Ayurvedic concept, pitta aggravating foods produce “Ama” in the intestines which is produced due to the improper digestion of food.
As a result, fermentation starts in the intestines. Ama is the result of the incomplete metabolic reaction due to weak digestion fire. Ayurvedic treatment provides relief to patients suffering from ulcerative colitis and many patients were saved from surgery with the help of treatment as medicines of Planet Ayurveda stop the bleeding, repair the damage and block the leakage of intestine wall.
These medicines are quite effective in reducing the inflammation of the mucosa of intestines and rebuilds the intestinal inner lining and digestion is also improved. Planet Ayurveda has successfully treated number of patients suffering from ulcerative colitis with its ulcerative colitis care pack.
Kutazghan Vati – Kutazghan Vati is a tablet made from the bark of Kutaz (Halorrheana anti-dysentrica) tree. This plant has the power to stop all sorts of diarrhoeas, inflammatory bowel disease, colitis or infective diarrhoea. This tablet helps to burn ama or endotoxins, stops inflammation and the fermentation going on in the intestines and has the amazing property of healing the ulcers.
Pitta Balance – Pitta Balance product of Planet Ayurveda is a combination of various Ayurvedic calcium compounds which help to control bleeding and have a cooling effect on the body. This formulation also helps to replenish the calcium with natural calcium compounds like pearls and corals calcium. The results of Pitta Balance herbal supplement are very promising as it stops the inflammation and as a result Pitta dosha in the body gets balanced.
Arjuna Capsules – Arjuna Capsules of Planet Ayurveda is prepared from the Arjuna (Terminalia arjuna) bark. It is known for wound healing properties and protects the endothelial layer of the arteries from injuries caused by the stress, free radicals and other harmful substances. In the same way, it works on the inner lining of the intestines. It also helps to heal ulcers, stop the bleeding, control the diarrhoea and prevent inflammation.
Vataskadi Churna – This formulation of Planet Ayurveda is one of the most effective formulations of Ulcerative Colitis. This classical ayurvedic compound is a mixture of various ulcer healing herbs. These herbs work in a synergistic manner to restore the imbalance of various metabolic reactions. These herbs help to heal the ulcers and get rid of the disease.
All these Ulcerative Colitis Herbal Supplements of Planet Ayurveda act as anti-dysenteric, decreases inflammation, remove the toxins from the body thus improves the functions of the body.
Diet – There is a very close association between ulcerative colitis and eating habits of the individual. There are certain foods that aggravate Pitta levels in the body. Increase the intake of coconut water, all bitter tasting vegetables, pumpkin juice, pomegranate juice.
Things to be Avoided
Foods such as – junk food, spicy food, processed foods, intake of alcohol aggravate this disease. Avoid these foods otherwise medicines are of no use and stress must be avoided
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Planet Ayurveda
