Friday 25 September 2015

THE CURE FOR EVERY DISEASE - SOURCE4HEALTH

Dengue has been the cause of many deaths in recent years. Cases of dengue fever are mostly evident in Asian countries. Dengue fever is a viral illness that is spread by dengue mosquito (Aedes aegypti). There are mainly 4 types of dengue virus that are the cause of dengue fever- Dengue Type 1, 2, 3 and 4.Since we have been habitual to have mosquito at home or in an around of our surrounding area, we don't give attention to the kind of risk that a mosquito might carry. It is always advisable to go for a checkup if you are noticing any kind of symptoms. Let's look at the symptoms that a dengue fever might carry:

Symtoms of Dengue

1. Extreme tiredness
2. Headache especially behind the eyes
3. Experiencing loss of appetite
4. Abdominal pain

Home Remedies for Dengue Fever

Iron rich diet: Iron rich diet helps in reducing anemia and fatigue that are caused by dengue virus.
Basil leaves: Basil leaves or tulsi helps to ward off dengue fever and other ailments. You can ideally take it with hot tea. Neem Oil: Applying neem oil on the affected areas provides relief from rashness. It comes with potent and strong antibiotic properties.

Papaya: Papaya has got intrinsic healing properties. They have proven to be very effective in healing sickness caused due to dengue fever.
Fenugreek: They are effective in reducing fever. One should consume it by soaking it overnight in a warm glass of water.

Chyvanprash: Chyvanprash consists of Ayurvedic herb that helps in boosting immunity and strengthening body

One can also include some food items in their daily life prevent or manage dengue fever
Orange: Orange is the best citrus fruit for dengue treatment

Orange juice consists of lot of energy and vitamins that promotes antibodies for fast recovery and is also helpful in digestion. Porridge: Porridge is considered the best food for the people who are suffering from dengue. They are easy to swallow and has got a lot of health benefits.

Herbal Tea: Herbal tea comes with detoxifying properties that removes toxic from the body and enhances immunity which is very helpful for dengue patients.
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Herbal Remedies to lose weight Naturally

Obesity indicates a weight greater than what is considered as healthy. Extra body weight can increases the negative effects on their health. Overweight is quite common health problem these days among many people across the globe. Due to very busy, hectic schedule and lack of time people prefer junk, ready to eat, packed foods that causes impaired digestion and accumulation of fat. Ayurveda being a boon to mankind has a lot to offer in this condition. If we talk about some wonderful weight loss herbs, we can count – Vrikshamala, Mustak, Chitraka and Guggulu (Herbal Extract)

Vrikshamala is Garcinia cambogia that contains HCA (HYDROXY CITRIC ACIDS). It reduces the conversion of carbohydrates in to fat and prevent its accumulation.

Mustak is Cyperous rotundus which is known to possess fat burning properties. As mentioned by Charaka Acharya, mustaka herb pacifies thirst, removes all toxins out from the body and checks obesity.

Chitrak is Plumbago zeylanica which is known for its Deepan and Pachan properties in Ayurveda. Chitrak is wonderful herb to digest accumulated ama or toxins to clears the channels. It improves digestion and metabolism.

Guggul is Commiphora mukul which is a yellowish extract from tree, collected in its bark. Guggul contains guggulsterone (active components) that increases lipid metabolism, inhibits the formation of new fat cells and induces natural cellular death of fatty tissues.

Weight Loss Herbal Remedies from Dr Vikram Chauhan

Ayurvedic Treatment for ulcerative Colitis


Herbal remedies for ulcerative colitis from Always Ayurveda
Ulcerative Colitis - also called as Raktaj Atisaar in Ayurveda, is characterised by inflammation and scarring in the inner lining of the large intestines that leads to bloody diarrhoea. Ayurveda says that pitta dominant people are more prone to have with condition called ulcerative colitis.

Pitta vitiation causes production of ama (toxins) which accumulates in intestines and present with symptoms like abdominal pain, abdominal gas, acidity, fever, blood stained stools.Ayurveda believes that all the doshas of body – Vata, Pitta and Kapha should be in equilibrium stage to maintain health and body free from diseases. There are number of herbs explained in ancient ayurvedic books to balance pitta doshas and Rakta dhatu.


Arjun, Kutaj, Amalaki, Bilwa, Madhurika, Methika, Dhanyaka etc. are some of excellent herbs which help to correct the metabolism and improve digestive functions. With herbs Ayurveda suggests to opt for a natural diet, some effective home remedies and recommended life style.

Tuesday 4 August 2015

Health Benefits of Indian Gooseberry or Amla

Amla is a very effective fruit for maintaining the well-being of the body. Below are mentioned the various benefits of Amla.
http://www.planetayurveda.com/amla-capsules.htm

  • Amla helps in curing sore throat, cough and cold. Amla powder, when taken with honey in equal amounts helps in eliminating mild to severe cold, cough and soreness of throat.

  • It is a rich source of vitamin C. Vitamin C helps in boosting immunity power of a person.

  • Consumption of Amla helps in reducing constipation. It is rich in fibres and works as a mild laxative.

  • Daily intake of raw amla as a whole, powder or juice helps in healing mouth ulcers. You can dilute the amla juice by adding water to it. Gargle this mixture daily for preventing mouth ulcers completely.

  • It is a very good ingredient in treating arthritis condition and the pain associated with arthritis. It has anti-inflammatory properties effectively treats the swelling of knees and painful sensations in the knee joints caused due to arthritis. Consume raw amla in the fruit form or juice form daily in the morning.

  • It is very helpful in curing sleeping disorder, insomnia and other nervous imbalances. This wonder fruit helps to get a sound and peaceful sleep. This is also very effective in relieving accumulated stress in a person.

  • This fruit helps in correcting the vision and improving eyesight of a person. Amla is present in the triphala powder. Soak this powder in water and leave it overnight. Rinse your eyes with this water to increase eye vision. Alternatively, one can also drink diluted amla juice in the morning to get a better eye vision. It also helps in lowering redness, itchiness and watery eyes.

  • It is extremely effective in cleaning body and helps in the removal of toxins from the body. With the intake of alcohol, pain killer medicines on a regular basis increase the amount of toxins in the body. Amla maintains the proper functioning of liver and gall bladder, and help one get rid of harmful toxins. Consume amla juice on an empty stomach every morning for an effective body cleansing.

  • It helps in regulating the acid levels in the stomach. Daily consumption of amla is beneficial for stomach, as it aids in balancing the acidic levels of stomach and boosts digestion.

  • Amla is very effective in fighting off free radicals from the body. It is considered to be the powerhouse of anti-oxidants and helps in fighting free radicals in the body. Regular consumption of raw amla reduces the chances of various serious ailments including cancer.

  • It is a very powerful fruit that improves the rate of metabolism. Amla helps in increasing the rate of metabolism especially protein metabolism. People, who have high metabolism, lose weight quickly. So, consume an amla daily to improve your metabolism and reduce weight.

  • Amla also strengthens respiratory system of the body. It makes the entire respiratory system including the lungs strong and ensures its better functioning.

  • Regular consumption of Amla is helpful in increasing immunity and defence mechanism of the body.

  • It also helps in increasing haemoglobin content in the blood; the RBC (red blood cells) count purifies blood and good for people, who are suffering from anaemia. With purification of blood, one gets healthy glowing skin free from any type of skin disorders.

  • Amla helps in maintaining proper levels of cholesterol in the body. It helps in preventing the diseases, which are caused due to high cholesterol levels. Consume amla powder with water before going to sleep regularly to see desired results. Amla reduces LDL (low density cholesterol / bad cholesterol), VLDL (low density cholesterol) and triglycerides level by more than 40%. It also significantly increases the level of HDL (high density cholesterol/ good cholesterol) to almost 30%. Amla helps in removing the build up and deposits of the layer of cholesterol and fats on the walls of the arteries which clog them completely.

  • Amla is very useful in reducing the risk of gall bladder and gall stone formations, which form due to excess of cholesterol. It has high amount of vitamin C, which converts the excess body cholesterol into bile acid in the liver.

  • It has specific properties in healing all types of infections, fever and ulcers. Its anti-bacterial, anti-fungal, astringent and anti-inflammatory properties help in quick and effective healing of wounds.

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